More things to do in Hot Springs!

True Alisandre, ERYT
 [email protected]
Now teaching 2 'smooth yoga' classes a week on Wed. 5:30 pm & Sat. @ 10:30 am. Both are at the Quapaw Community Center: 500 Quapaw Ave. Cost is $5 for non-members. We are focusing on warm-ups from Brain Wave Vibration & Qigong (Tai Chi), 4 asana sequences from Vinyasa (flowing) yoga, a guided deep relaxation pose, light aromatherapy massage & short meditation. I'm devoted to inspiring those in the class to enjoy 5 - 15 min. a day in addition to coming to class for the group inspiration. I often use live music too: crystal bowls, and Tibetan bells.

Lotus Jewel Qigong Clinic

Qigong classes 

Discover the power of your Qi body energy



Yoga for Cancer Class - 10-11 am Mondays and Wednesdays at the Yoga Place, 301 Whittington Ave, NO CHARGE for the patient or caregiver, thanks to our partnership with Our Promise.  More info at facebook - theyogaplaceHS

Compassionate Communication Classes - Introduction and practice sessions to learn emphatic listening and purposeful speaking for more effective and compassionate communication.  Contact [email protected]